Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Ham and Bean Soup Recipe

Looking for an easy Ham and Bean Soup recipe? Learn how to make Ham and Bean Soup using healthy ingredients.


Submitted by catherinemarie123

Makes 13 servings



Ham and Bean Soup, with tomatoes, onions, and garlic, made in the crockpot.

Recipe Ingredients for Ham and Bean Soup

1 lb. kidney beans
2 lb. ham hocks
30 oz. canned tomatoes
1 large onion, diced
2 quarts water
3 tsp. garlic, minced
1 tsp. black pepper

Recipe Directions for Ham and Bean Soup

  1. In crockpot, soak 1 pkg of 15-bean soup overnight.

  2. Drain water, add new water to cover beans.

  3. Add ham hocks, diced onions, tomatoes, garlic, and pepper.

  4. Cook on low 8 - 10 hours.

  5. When meat on ham hocks is tender, after 4+ hours, take them out and cut ham from bone into small pieces. Return ham to soup.

  6. Enjoy!

Categories

Main Dish, Soup

Nutrition Facts
Serving Size 328.2g
Amount Per Serving
Calories
311
Calories from Fat
95
% Daily Value*
Total Fat
10.5g
16%
Saturated Fat
3.7g
18%
Trans Fat
0.0g
Cholesterol
67mg
22%
Sodium
56mg
2%
Potassium
913mg
26%
Total Carbohydrates
25.3g
8%
Dietary Fiber
6.3g
25%
Sugars
3.0g
Protein
28.8g
Vitamin A 11% Vitamin C 18%
Calcium 5% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Very low in sodium
  • High in phosphorus
  • High in selenium
  • High in thiamin
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement