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Ham and Bean Soup Recipe

Looking for an easy Ham and bean soup recipe? Learn how to make Ham and bean soup using healthy ingredients.


Submitted by karenegomez

Makes 8 servings



Smoked ham bone, 1 lb italian soup bean mix, tomato juice and vegetables.

Recipe Ingredients for Ham and bean soup

1/2 lb smoked ham
4 cups water
4 cups tomato juice
2 green peppers
1/2 lb kidney beans
1/2 lb lima beans

Recipe Directions for Ham and bean soup

  1. Soak beans overnight.

  2. Drain beans.

  3. Chop vegetables.

  4. Add all ingredients.

  5. Slow cook for 2 hours.

  6. Remove ham bone and cut ham into pieces.

  7. Return ham to soup.

  8. Slow cook for 1 hours.

Categories

Soup

Nutrition Facts
Serving Size 354.8g
Amount Per Serving
Calories
200
Calories from Fat
27
% Daily Value*
Total Fat
3.0g
5%
Saturated Fat
0.9g
4%
Trans Fat
0.0g
Cholesterol
16mg
5%
Sodium
707mg
29%
Potassium
931mg
27%
Total Carbohydrates
30.7g
10%
Dietary Fiber
7.0g
28%
Sugars
6.0g
Protein
14.2g
Vitamin A 14% Vitamin C 92%
Calcium 6% Iron 20%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • High in manganese
  • High in phosphorus
  • High in potassium
  • High in thiamin
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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