Ham, Apples, & Rice Recipe

Looking for an easy Ham, Apples, & Rice recipe? Learn how to make Ham, Apples, & Rice using healthy ingredients.


Submitted by jpbl

Makes 6 servings



This is a quick dish for dinner that my husband and kids like; I pair it with a green vegetable. I don't know where I got the recipe, at this point.

Recipe Ingredients for Ham, Apples, & Rice

2 1/4 cups apple juice
1/2 cup dried cranberries
2 apples
4 scallions
1 pepper, to taste
1 cup uncooked rice
12 oz ham, baked

Recipe Directions for Ham, Apples, & Rice

  1. Bring juice, cranberries, and pepper to boil in a 10-in nonstick skillet.

  2. Meanwhile peel apples, cut in quarters, core, and slice/dice; slice scallions, separating white from green.

  3. Stir rice, apples, and white of scallions into boiling liquid in skillet. Return to a boil, reduce heat, cover, and simmer 20 minutes or until rice is tender.

  4. Meanwhile, cut ham into bite-size pieces. When rice is done, stir in ham and green part of scallions. Cover and remove from heat;let stand 5 minutes before serving.

Categories

Pork, Rice, Main Dish

Nutrition Facts
Serving Size 244.5g
Amount Per Serving
Calories
280
Calories from Fat
48
% Daily Value*
Total Fat
5.3g
8%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
32mg
11%
Sodium
746mg
31%
Potassium
393mg
11%
Total Carbohydrates
45.7g
15%
Dietary Fiber
3.0g
12%
Sugars
15.5g
Protein
12.0g
Vitamin A 3% Vitamin C 77%
Calcium 4% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in thiamin
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
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