Ham & 2egg White Full Pitta Recipe

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Looking for an easy ham & 2egg white full pitta recipe? Learn how to make ham & 2egg white full pitta using healthy ingredients.


Submitted by rayech

Makes 1 serving



honey ham, fried egg white & pitta bread

Recipe Ingredients for ham & 2egg white full pitta

60 g bread, pitta, white
3 slices tomato
2 leaves iceberg lettuce
40 g honey ham
2 egg white

Recipe Directions for ham & 2egg white full pitta

  1. fry da egg white

  2. slice the rest

  3. wrap in pitta

Categories

Brunch

Nutrition Facts
Serving Size 221.0g
Amount Per Serving
Calories
258
Calories from Fat
39
% Daily Value*
Total Fat
4.3g
7%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
21mg
7%
Sodium
943mg
39%
Potassium
288mg
8%
Total Carbohydrates
34.3g
11%
Dietary Fiber
2.1g
8%
Sugars
5.9g
Protein
19.4g
Vitamin A 9% Vitamin C 10%
Calcium 10% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in selenium
  •   Bad points
  • High in sodium
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