Halloween Mish Mash Recipe

Looking for an easy halloween mish mash recipe? Learn how to make halloween mish mash using healthy ingredients.


Submitted by ltblondirose

Makes 20 servings



feed an army of hungry kids after trick or treating... before they devour the candy

Recipe Ingredients for halloween mish mash

32 oz dry Whole Wheat Medium Shells
40 oz Ground Beef
1 medium raw Onion Yellow
2 cup Peas and Carrots
24 oz Sauce
5 slice Cheese

Recipe Directions for halloween mish mash

brown the ground beef seasoned with garlic salt and pepper then combine diced onion, frozen peas and carrots with jar of sauce refilled with water two times and the dry pasta into the same large saucepot cover and simmer 15-20 mintutes then add diced cheese slices and stir
Categories

Main Dish

Nutrition Facts
Serving Size 151.8g
Amount Per Serving
Calories
338
Calories from Fat
132
% Daily Value*
Total Fat
14.7g
23%
Saturated Fat
6.6g
33%
Trans Fat
0.0g
Cholesterol
46mg
15%
Sodium
203mg
8%
Potassium
8mg
0%
Total Carbohydrates
35.6g
12%
Dietary Fiber
5.6g
22%
Sugars
1.3g
Protein
18.4g
Vitamin A 17% Vitamin C 11%
Calcium 7% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
71% confidence
D+
  Good points
  • Low in sugar
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement