Halibut with Balsamic Glaze Recipe

Looking for an easy Halibut with Balsamic Glaze recipe? Learn how to make Halibut with Balsamic Glaze using healthy ingredients.


Submitted by janifer1

Makes 4 servings



Recipe courtesy Giada De Laurentiis "Everyday Italian" Food Network

Recipe Ingredients for Halibut with Balsamic Glaze

1/2 cup balsamic vinegar
2 tablespoons honey, depending how sweet you want it
3 tablespoons olive oil
2 garlic cloves, minced
24 ounce halibut fillets

Recipe Directions for Halibut with Balsamic Glaze

  1. Whisk the vinegar, honey, oil, and garlic in a bowl. Arrange halibuts in an 8-inch square baking dish. Pour marinade over the fish, coating it completely. Cover and refrigerate at least 30 minutes and up to 4 hours.

  2. Preheat the broiler. Line the bottom and sides of a baking sheet with foil. Spray the foil with nonstick cooking spray. Remove fish from marinade, reserving marinade, and arrange the fillets atop the baking sheet. Pour the marinade into a heavy small saucepan. Broil the fillets until they are just cooked through and caramelized on top, about 12 minutes.

  3. Meanwhile bring the marinade to a boil and simmer until it thickens slightly and becomes syrupy, whisking often, about 15 minutes. Spoon off any excess oil from the sauce, if desired.

  4. Transfer the fillets to plates. Spoon the sauce over and around the fillets, and serve.

Categories

Main Dish

Nutrition Facts
Serving Size 222.2g
Amount Per Serving
Calories
366
Calories from Fat
136
% Daily Value*
Total Fat
15.1g
23%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
70mg
23%
Sodium
119mg
5%
Potassium
1021mg
29%
Total Carbohydrates
10.9g
4%
Sugars
10.4g
Protein
45.5g
Vitamin A 6% Vitamin C 1%
Calcium 11% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sodium
  • High in magnesium
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B12
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