Half a Tuna Sandwich Recipe

Looking for an easy half a tuna sandwich recipe? Learn how to make half a tuna sandwich using healthy ingredients.


Submitted by meganacombs

Makes 1 serving



this is on half of a tuna sandwich

Recipe Ingredients for half a tuna sandwich

1.5 oz drained BUMBLE BEE Solid White Albacore in Water
1 tbsp Light Dressing
0.5 tbsp Pickle Relish, Sweet
1 serving 100% Whole Wheat Sliced Bread

Recipe Directions for half a tuna sandwich

mix everything except the bread then spread it on the bread
Categories

Snacks

Nutrition Facts
Serving Size 103.5g
Amount Per Serving
Calories
190
Calories from Fat
43
% Daily Value*
Total Fat
4.8g
7%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
23mg
8%
Sodium
570mg
24%
Potassium
6mg
0%
Total Carbohydrates
22.9g
8%
Dietary Fiber
3.1g
12%
Sugars
6.8g
Protein
15.4g
Vitamin A 2% Vitamin C 0%
Calcium 4% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
B-
  Good points
  • Low in saturated fat
  •   Bad points
  • High in sodium
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