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Half Hotdog Wholewheat Quesadilla Recipe

Looking for an easy half hotdog wholewheat quesadilla recipe? Learn how to make half hotdog wholewheat quesadilla using healthy ingredients.


Submitted by carolsueloyd

Makes 1 serving



half hotdog whole wheat quesadilla

Recipe Ingredients for half hotdog wholewheat quesadilla

1 whole wheat tortilla
1/2 frankfurter
2 oz cheese

Recipe Directions for half hotdog wholewheat quesadilla

  1. cut hot dog in half

  2. heat all ingredients

  3. roll & serve

Categories

Breakfast

Nutrition Facts
Serving Size 132.2g
Amount Per Serving
Calories
462
Calories from Fat
272
% Daily Value*
Total Fat
30.2g
46%
Saturated Fat
15.2g
76%
Trans Fat
0.0g
Cholesterol
75mg
25%
Sodium
847mg
35%
Potassium
100mg
3%
Total Carbohydrates
23.8g
8%
Dietary Fiber
2.0g
8%
Sugars
2.2g
Protein
21.3g
Vitamin A 11% Vitamin C 0%
Calcium 41% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D
  Good points
  • Low in sugar
  •   Bad points
  • High in saturated fat
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