Haley's Yogurt Chicken Salad Recipe

Looking for an easy Haley's Yogurt Chicken Salad recipe? Learn how to make Haley's Yogurt Chicken Salad using healthy ingredients.


Submitted by meierha

Makes 1 serving



Delicious and healthy chicken salad!

Recipe Ingredients for Haley's Yogurt Chicken Salad

1 cup nonfat plain yogurt
1 chicken breast, cooked
1 tsp Dijon mustard
1 tsp lemon juice
1 tsp lime juice
1 tsp apricot preserves
4 dried apricots
1 tsp mayonnaise

Recipe Directions for Haley's Yogurt Chicken Salad

  1. Cook and shred chicken breast.

  2. Mix all ingredients.

  3. Makes 1 serving, multiply for more.

Categories

Salads

Nutrition Facts
Serving Size 583.4g
Amount Per Serving
Calories
544
Calories from Fat
111
% Daily Value*
Total Fat
12.3g
19%
Saturated Fat
4.5g
22%
Trans Fat
0.0g
Cholesterol
162mg
54%
Sodium
392mg
16%
Potassium
1396mg
40%
Total Carbohydrates
38.5g
13%
Dietary Fiber
3.0g
12%
Sugars
33.4g
Protein
68.5g
Vitamin A 58% Vitamin C 33%
Calcium 50% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very high in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin A
  • High in vitamin B6
  •   Bad points
  • High in sugar
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