Haley's Garlic 'N Lemon Roasted Brocolli Recipe

Looking for an easy Haley's Garlic 'n Lemon Roasted Brocolli recipe? Learn how to make Haley's Garlic 'n Lemon Roasted Brocolli using healthy ingredients.


Submitted by hakoddity

Makes 2 servings



Ii delicious way to make broccoli a constant on your diet... has a roasted flavor with a zing.

Recipe Ingredients for Haley's Garlic 'n Lemon Roasted Brocolli

1 bunch Broccoli
1 tbsp Olive Oil
1 cloves, raw Garlic
1/4 tsp Sea Salt
1 tsp Pepper, Black
1 Teaspoon Juice

Recipe Directions for Haley's Garlic 'n Lemon Roasted Brocolli

Cut broccoli into small pieces. mix broccoli with olive oil, garlic (diced fine), salt and pepper. Roast in oven 15 minutes at 375 degrees. Squeeze lemon juice lightly when finished roating. Serve and enjoy!
Categories

Side Dish

Nutrition Facts
Serving Size 316.3g
Amount Per Serving
Calories
168
Calories from Fat
71
% Daily Value*
Total Fat
7.9g
12%
Saturated Fat
1.1g
5%
Trans Fat
0.0g
Sodium
296mg
12%
Potassium
980mg
28%
Total Carbohydrates
21.4g
7%
Dietary Fiber
8.4g
34%
Sugars
5.4g
Protein
8.9g
Vitamin A 38% Vitamin C 453%
Calcium 15% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
A
  Good points
  • High in dietary fiber
  • High in manganese
  • High in phosphorus
  • High in potassium
  • High in riboflavin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
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