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Hale and Hearty - Large Baby Spinach Salad with Grilled Chicken Recipe

Looking for an easy Hale and Hearty - Large Baby Spinach Salad with Grilled Chicken recipe? Learn how to make Hale and Hearty - Large Baby Spinach Salad with Grilled Chicken using healthy ingredients.


Submitted by serena595

Makes 1 serving



Hale and Hearty - Large Baby Spinach Salad with Grilled Chicken

Recipe Ingredients for Hale and Hearty - Large Baby Spinach Salad with Grilled Chicken

8 cups Baby Spinach
1/2 cups Cucumbers
1/2 cups Tomato
1/2 cups Bell Peppers
1 Chicken Breast

Recipe Directions for Hale and Hearty - Large Baby Spinach Salad with Grilled Chicken

  1. 8 cups Baby Spinach

  2. .5 cups Cucumbers

  3. .5 Cups Tomato

  4. .5 cups Bell Peppers

  5. 1 Grilled Breast of Chicken

Categories

Main Dish, Salads

Nutrition Facts
Serving Size 584.5g
Amount Per Serving
Calories
372
Calories from Fat
67
% Daily Value*
Total Fat
7.4g
11%
Saturated Fat
1.9g
9%
Trans Fat
0.0g
Cholesterol
146mg
49%
Sodium
322mg
13%
Potassium
2130mg
61%
Total Carbohydrates
16.2g
5%
Dietary Fiber
7.3g
29%
Sugars
5.7g
Protein
61.6g
Vitamin A 493% Vitamin C 276%
Calcium 28% Iron 49%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in iron
  • Very high in manganese
  • High in magnesium
  • Very high in niacin
  • High in phosphorus
  • High in potassium
  • Very high in selenium
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
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