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HakkréTtur Međ KjúKlingabaunum Recipe

Looking for an easy Hakkréttur međ kjúklingabaunum recipe? Learn how to make Hakkréttur međ kjúklingabaunum using healthy ingredients.


Submitted by pjusken

Makes 6 servings



Galdramatur í tilefni Linduheimsóknar

Recipe Ingredients for Hakkréttur međ kjúklingabaunum

500 g ground beef
1 medium red onion
120 g carrots
230 g garbanzo beans
70 g green bell pepper

Recipe Directions for Hakkréttur međ kjúklingabaunum

skera drasliđ og steikja ţađ. Krydda međ hvítlauk, salti og pipar
Categories

Beef, Main Dish

Nutrition Facts
Serving Size 171.7g
Amount Per Serving
Calories
314
Calories from Fat
68
% Daily Value*
Total Fat
7.6g
12%
Saturated Fat
2.3g
12%
Trans Fat
0.0g
Cholesterol
74mg
25%
Sodium
79mg
3%
Potassium
787mg
22%
Total Carbohydrates
27.6g
9%
Dietary Fiber
7.8g
31%
Sugars
6.3g
Protein
33.2g
Vitamin A 75% Vitamin C 32%
Calcium 6% Iron 29%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • High in phosphorus
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin B12
  • High in zinc
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