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H G Crab Stuffed Mushrooms Recipe

Looking for an easy H G crab stuffed mushrooms recipe? Learn how to make H G crab stuffed mushrooms using healthy ingredients.


Submitted by loosingit57

Makes 3 servings



p.162 HG cookbook** serving=4mushrooms

Recipe Ingredients for H G crab stuffed mushrooms

16 mushroom caps
4 oz crabmeat
2 T celery, minced
2 T red pepper, minced
2 wedge laughing cow cheese
1 T fat free sour cream
1 T fat free cream cheese

Recipe Directions for H G crab stuffed mushrooms

  1. p.162 HG cookbook

  2. Preheat oven to 375*.

  3. Wipe mushrooms with damp paper towel and then dry them with a dry paper towel. Place, rounded side down, on a baking sheet lightly sprayed with olive oil.

  4. In a small dish, throughly combine all other ingred. Evenly spoon crab mixture into the caps.

  5. Place pan in the oven for 10-12 minutes, until shrooms are hot.

Categories

Appetizers

Nutrition Facts
Serving Size 167.3g
Amount Per Serving
Calories
99
Calories from Fat
28
% Daily Value*
Total Fat
3.1g
5%
Saturated Fat
1.5g
7%
Trans Fat
0.0g
Cholesterol
18mg
6%
Sodium
515mg
21%
Potassium
385mg
11%
Total Carbohydrates
10.6g
4%
Dietary Fiber
1.4g
6%
Sugars
5.0g
Protein
8.2g
Vitamin A 7% Vitamin C 17%
Calcium 6% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in niacin
  • High in pantothenic acid
  • High in phosphorus
  • High in potassium
  • High in riboflavin
  • Very high in selenium
  • High in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
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