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Guy's Greek Yogurt with Almonds Recipe

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Looking for an easy Guy's Greek Yogurt w/Almonds recipe? Learn how to make Guy's Greek Yogurt w/Almonds using healthy ingredients.


Submitted by thatguy309

Makes 1 serving



Smash almonds into fourths or smaller. Add to bowl with 1 cup yogurt and 1 tbsp toasted wheat germ. Mix together. Add any fruit you like or eat plain.

Recipe Ingredients for Guy's Greek Yogurt w/Almonds

8 oz Greek, Non-Fat, Plain Yogurt
0.33 serving toasted wheat germ (Field of Grains)
10 almond Almonds

Recipe Directions for Guy's Greek Yogurt w/Almonds

Smash almonds into fourths or smaller. Add to bowl with 1 cup yogurt and 1 tbsp toasted wheat germ. Mix together. Add any fruit you like or eat plain.
Categories

Dairy, Nuts, Breakfast

Nutrition Facts
Serving Size 243.1g
Amount Per Serving
Calories
225
Calories from Fat
57
% Daily Value*
Total Fat
6.3g
10%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
105mg
4%
Potassium
131mg
4%
Total Carbohydrates
13.7g
5%
Dietary Fiber
2.1g
8%
Sugars
9.9g
Protein
26.8g
Vitamin A 0% Vitamin C 0%
Calcium 33% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in calcium
  •   Bad points
  • High in sugar
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