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Guy's French Toast Recipe

Looking for an easy Guy's French Toast recipe? Learn how to make Guy's French Toast using healthy ingredients.


Submitted by thatguy309

Makes 1 serving



Guy's French Toast. Makes 1 serving. (If you want lower cholesterol only use egg white)

Recipe Ingredients for Guy's French Toast

1 slice Health-full Bread
1 large egg Eggland's Best Egg
1 tsp Cinnamon, Ground

Recipe Directions for Guy's French Toast

Beat eggs and cinnamon. Let bread soak in mixture for about 2-3 minutes. Fry in pan until golden brown.
Categories

Breakfast

Nutrition Facts
Serving Size 90.1g
Amount Per Serving
Calories
156
Calories from Fat
45
% Daily Value*
Total Fat
5.0g
8%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
170mg
57%
Sodium
220mg
9%
Potassium
79mg
2%
Total Carbohydrates
18.8g
6%
Dietary Fiber
5.2g
21%
Sugars
2.1g
Protein
11.4g
Vitamin A 6% Vitamin C 0%
Calcium 5% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in dietary fiber
  • High in selenium
  • High in vitamin E
  •   Bad points
  • Very high in cholesterol
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