Gurken Salat Recipe

Looking for an easy Gurken Salat recipe? Learn how to make Gurken Salat using healthy ingredients.


Submitted by cinthia_28

Makes 4 servings



Light salad that can easliy be altered to anyones taste. add or take out ingredients

Recipe Ingredients for Gurken Salat

1 english cucumber
1/2 cup corn
1 small onion
1 1/2 tbsp miracle whip
1 tbsp apple cider vinegar
1 tsp sugar
1 tsp salt
1 tsp dill

Recipe Directions for Gurken Salat

  1. cut onion

  2. peel cucumber and slice small

  3. mix all ingredients together

Categories

Salads

Nutrition Facts
Serving Size 124.1g
Amount Per Serving
Calories
62
Calories from Fat
20
% Daily Value*
Total Fat
2.2g
3%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
626mg
26%
Potassium
200mg
6%
Total Carbohydrates
10.6g
4%
Dietary Fiber
1.2g
5%
Sugars
4.0g
Protein
1.4g
Vitamin A 3% Vitamin C 8%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in cholesterol
  • High in thiamin
  • High in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
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