Gujerati Carrot Salad Recipe

Looking for an easy Gujerati Carrot Salad recipe? Learn how to make Gujerati Carrot Salad using healthy ingredients.


Submitted by fluffystrace

Makes 4 servings



Servings 4 Calories 55 Preparation Time 5 minutes Cooking Time 2 minutes

Recipe Ingredients for Gujerati Carrot Salad

2 tablespoon poppy seeds (black mustard or black onion seeds)
250 g carrot (grated coarsely)
1 teaspoon salt
4 tablespoon lemon juice

Recipe Directions for Gujerati Carrot Salad

  1. Dry fry the seeds in a small, hot frying pan without any oil for 1-2 minutes until they start to "pop".

  2. Mix the grated carrot with the salt and lemon juice and then toss with the seeds.

Categories

Salads

Nutrition Facts
Serving Size 83.7g
Amount Per Serving
Calories
53
Calories from Fat
19
% Daily Value*
Total Fat
2.1g
3%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
626mg
26%
Potassium
250mg
7%
Total Carbohydrates
8.4g
3%
Dietary Fiber
2.3g
9%
Sugars
3.9g
Protein
1.4g
Vitamin A 209% Vitamin C 18%
Calcium 9% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in calcium
  • High in dietary fiber
  • Very high in manganese
  • High in magnesium
  • High in phosphorus
  • High in potassium
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
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