Gujerati Carrot Salad - India Recipe

Looking for an easy Gujerati Carrot Salad - India recipe? Learn how to make Gujerati Carrot Salad - India using healthy ingredients.


Submitted by mariafb

Makes 4 servings



Grated carrot salad flavoured with olive oil, black mustard seeds, salt and fresh lemon juice

Recipe Ingredients for Gujerati Carrot Salad - India

5 carrots, trimmed, peeled and grated coarsely
1/4 teaspoon salt
2 tablespoons of olive oil
1 tablespoon black mustard seeds
2 teaspoons lemon juice

Recipe Directions for Gujerati Carrot Salad - India

  1. Coarsely grate the carrots

  2. Toss in a bowl with the salt

  3. Heat the oil in a very small pan over medium heat.

  4. When very hot put in the mustard seeds.

  5. As soon as the mustard seeds begin to pop, pour the entire contents of the pan over the carrots

  6. Add the lemon juice and toss

Categories

Side Dish

Nutrition Facts
Serving Size 88.7g
Amount Per Serving
Calories
105
Calories from Fat
69
% Daily Value*
Total Fat
7.7g
12%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
200mg
8%
Potassium
266mg
8%
Total Carbohydrates
8.5g
3%
Dietary Fiber
2.6g
10%
Sugars
3.9g
Protein
1.4g
Vitamin A 255% Vitamin C 10%
Calcium 4% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  • Very high in vitamin A
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