Guiltless Pumpkin Pie Recipe

Looking for an easy Guiltless Pumpkin Pie recipe? Learn how to make Guiltless Pumpkin Pie using healthy ingredients.


Submitted by annlala

Makes 6 servings



http://allrecipes.com/Recipe/Crustless-Pumpkin-Pie/Reviews.aspx Prepare in 1/2" water bath as per recipe at allrecipes.com

Recipe Ingredients for Guiltless Pumpkin Pie

2/3 cup brown sugar
2 tbsp all purpose flour
2 1/4 tsp pumpkin pie spice
1/2 tsp salt
1 large egg
16 oz pumpkin puree
12 oz Fat Free Evaporated Milk

Recipe Directions for Guiltless Pumpkin Pie

  1. http://allrecipes.com/Recipe/Crustless-Pumpkin-Pie/Reviews.aspx

  2. Prepare in 1/2" water bath as per recipe at allrecipes.com

Categories

Dessert

Nutrition Facts
Serving Size 160.5g
Amount Per Serving
Calories
155
Calories from Fat
12
% Daily Value*
Total Fat
1.3g
2%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
38mg
13%
Sodium
279mg
12%
Potassium
384mg
11%
Total Carbohydrates
30.8g
10%
Dietary Fiber
2.4g
10%
Sugars
24.7g
Protein
6.5g
Vitamin A 241% Vitamin C 7%
Calcium 21% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in calcium
  • Very high in vitamin A
  •   Bad points
  • Very high in sugar
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