Guiltless Pumpkin Chip Cookies Recipe

Looking for an easy Guiltless Pumpkin Chip Cookies recipe? Learn how to make Guiltless Pumpkin Chip Cookies using healthy ingredients.


Submitted by jansherman

Makes 54 servings



Low calorie, low fat pumpkin cookies.

Recipe Ingredients for Guiltless Pumpkin Chip Cookies

1 1/2 cups whole wheat flour
1 cups oats
1 teaspoon baking soda
1 teaspoon cinnamon
1 teaspoon sugar
3 egg whites
1 cup pumpkin
1/2 cup skim milk
1/2 cup chocolate chips

Recipe Directions for Guiltless Pumpkin Chip Cookies

Mix all ingredients. Bake on sprayed cooking sheet for 12-15 minutes, or until golden brown. I mix 1/4 cup chocolate chips and 1/4 cup butterscotch chips.
Categories

Dessert

Nutrition Facts
Serving Size 15.4g
Amount Per Serving
Calories
30
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
29mg
1%
Potassium
31mg
1%
Total Carbohydrates
5.2g
2%
Dietary Fiber
0.5g
2%
Sugars
1.2g
Protein
1.0g
Vitamin A 14% Vitamin C 0%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very low in cholesterol
  • High in manganese
  • High in selenium
  • Very high in vitamin A
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