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Guiltless Cocoa Recipe

Looking for an easy Guiltless Cocoa recipe? Learn how to make Guiltless Cocoa using healthy ingredients.


Submitted by lotzabks

Makes 1 serving



add Splenda (1 or 2) and instant coffee

Recipe Ingredients for Guiltless Cocoa

1 c skim milk
1 T cocoa

Recipe Directions for Guiltless Cocoa

  1. Heat milk for 2.5 min in microwave

  2. Add cocoa powder and Splenda, stir well

Categories

Breakfast

Nutrition Facts
Serving Size 250.4g
Amount Per Serving
Calories
95
Calories from Fat
8
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
104mg
4%
Potassium
518mg
15%
Total Carbohydrates
15.1g
5%
Dietary Fiber
1.6g
6%
Sugars
12.6g
Protein
9.2g
Vitamin A 10% Vitamin C 0%
Calcium 31% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • Very high in calcium
  • High in magnesium
  • Very high in phosphorus
  • High in potassium
  • Very high in riboflavin
  • High in selenium
  • High in vitamin A
  • Very high in vitamin B12
  •   Bad points
  • Very high in sugar
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