Guilt Free Buffalo Chicken Wrap Recipe

Looking for an easy Guilt Free Buffalo Chicken Wrap recipe? Learn how to make Guilt Free Buffalo Chicken Wrap using healthy ingredients.


Submitted by jmmarschke

Makes 1 serving



Mix chicken, RedHot, and some Walden Farms 0 calorie bleu cheese dressing. Top with crumbles and wrap.

Recipe Ingredients for Guilt Free Buffalo Chicken Wrap

1 9/10 oz Light Italian Herb
2.14 serving Premium Chunk White In Water 98% Fat Free Chicken
0.515 oz Bleu Cheese Crumbled
1 tsp Franks RedHot Cayenne Pepper Sauce Original

Recipe Directions for Guilt Free Buffalo Chicken Wrap

Mix chicken, RedHot, and some Walden Farms 0 calorie bleu cheese dressing. Top with crumbles and wrap.
Categories

Chicken

Nutrition Facts
Serving Size 192.2g
Amount Per Serving
Calories
290
Calories from Fat
79
% Daily Value*
Total Fat
8.8g
14%
Saturated Fat
2.6g
13%
Trans Fat
0.0g
Cholesterol
65mg
22%
Sodium
1191mg
50%
Total Carbohydrates
16.0g
5%
Dietary Fiber
9.0g
36%
Protein
44.2g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
33% confidence
B-
  Good points
  • High in dietary fiber
  •   Bad points
  • High in sodium
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