Guava Duff Recipe

Looking for an easy Guava Duff recipe? Learn how to make Guava Duff using healthy ingredients.


Submitted by cjp_princess

Makes 12 servings



Lovely Bahamian pud. A rare treat, very rare and reduce portions if neccessary. I normally share one portion of this with a partner or friend.

Recipe Ingredients for Guava Duff

30 oz guava
3 cups flour
4 tsps baking powder
1/2 tsp salt
1/4 cup sugar
1/4 cup butter
1/4 cup Crisco
2 eggs, separated
2 tsps vanilla
1 cup granulated sugar
1 cup butter
2 eggs
1 tbsp rum
2 tsps vanilla

Recipe Directions for Guava Duff

  1. 15 large guavas cored and peeled. Rub cores through sieve to obtain some of the pulp, and mix with cut up guavas. Add sugar to taste.

  2. Beat butter, Crisco with sugar, then beat in egg yokes.

  3. Sieve flour, baking powder and salt and fold inches Add vanilla.

  4. Divide dough in 3 balls. Refrigerate 1/2 hour until firm.

  5. Spread out each of the balls on a piece of foil; cover with Guava. Starting at one end, fold into roll.

  6. Cover with foil, place in baking bag and seal. Boil 1 hour in large pot with hot water. Slice and serve warn with Sauce.

  7. FOR SAUCE: Beat egg whites in dish until foamy. Cream butter and sugar in a separate dish until sugar has dissolved. Gradually add egg whites and vanilla and continue beating till smooth. Add to top of warn Guava Duff when serving.

Categories

Dessert

Nutrition Facts
Serving Size 170.0g
Amount Per Serving
Calories
480
Calories from Fat
232
% Daily Value*
Total Fat
25.8g
40%
Saturated Fat
14.5g
72%
Trans Fat
0.0g
Cholesterol
115mg
38%
Sodium
257mg
11%
Potassium
525mg
15%
Total Carbohydrates
55.9g
19%
Dietary Fiber
4.7g
19%
Sugars
27.5g
Protein
7.0g
Vitamin A 22% Vitamin C 270%
Calcium 10% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
  Good points
  • Low in sodium
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sugar
  • Contains alcohol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement