Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Guasacaca Salsa Recipe

Looking for an easy Guasacaca salsa recipe? Learn how to make Guasacaca salsa using healthy ingredients.


Submitted by abbylia

Makes 30 servings



A Venezuelan alternative to mayo.

Recipe Ingredients for Guasacaca salsa

1 tbsp Vegetable Oil, Canola
1 tsp Vinegar red wine
1 fruit without skin and seeds Avocados
1 slice, medium (1/8" thick) Onions
1 medium (approx 2-3/4" long, 2-1/2" dia) Peppers, Sweet, Green
2 clove Garlic
1 cup Parsley
100 grams Cilantro

Recipe Directions for Guasacaca salsa

Mix all ingredients in food processor. Salt and pepper to taste.
Categories

Herbs, Central/South American

Nutrition Facts
Serving Size 16.4g
Amount Per Serving
Calories
17
Calories from Fat
13
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Sodium
3mg
0%
Potassium
66mg
2%
Total Carbohydrates
1.1g
0%
Dietary Fiber
0.6g
2%
Sugars
0.2g
Protein
0.3g
Vitamin A 8% Vitamin C 13%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B+
  Good points
  • Low in sodium
  • High in dietary fiber
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement