Guacamole Salad Recipe

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Looking for an easy Guacamole Salad recipe? Learn how to make Guacamole Salad using healthy ingredients.


Submitted by allatta

Makes 1 serving



Simple salad: lettuce, tomato, onion, guacamole as dressing

Recipe Ingredients for Guacamole Salad

2 oz Fresh-Made Guacamole
1 cup, shredded or chopped Lettuce, Iceberg
1 plum tomato Tomatoes, Red, Ripe
1 tbsp chopped Onions

Recipe Directions for Guacamole Salad

order instead of rice & beans as side
Categories

Sugar-Free

Nutrition Facts
Serving Size 183.0g
Amount Per Serving
Calories
106
Calories from Fat
74
% Daily Value*
Total Fat
8.2g
13%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Sodium
180mg
8%
Potassium
239mg
7%
Total Carbohydrates
9.0g
3%
Dietary Fiber
3.6g
14%
Sugars
4.1g
Protein
2.2g
Vitamin A 16% Vitamin C 17%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
B
  Good points
  • High in dietary fiber
  • High in vitamin A
  • High in vitamin C
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