Guacamole Salad Recipe

Looking for an easy guacamole salad recipe? Learn how to make guacamole salad using healthy ingredients.


Submitted by vguz407

Makes 3 servings



dice tomato, pickled sliced carrots, onion and add lime juice and salt and pepper. serves 3

Recipe Ingredients for guacamole salad

83 grams Avocados
1 medium raw Tomato Roma
94 grams White Onion
3.5 Teaspoon Juice
1 serving Table Salt
3 tsp Spices Ground Black Pepper
29 grams Pickled Sliced Carrots

Recipe Directions for guacamole salad

mix it together in bowl and serve.
Categories

Vegetarian

Nutrition Facts
Serving Size 130.5g
Amount Per Serving
Calories
65
Calories from Fat
37
% Daily Value*
Total Fat
4.1g
6%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Sodium
307mg
13%
Potassium
180mg
5%
Total Carbohydrates
7.1g
2%
Dietary Fiber
2.5g
10%
Sugars
2.2g
Protein
1.2g
Vitamin A 24% Vitamin C 15%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B+
  Good points
  • High in dietary fiber
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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