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Guacamole Recipe

Looking for an easy Guacamole recipe? Learn how to make Guacamole using healthy ingredients.


Submitted by heathie321

Makes 8 servings



Yummy with chips, quesadillas, anything you want guaco with!

Recipe Ingredients for Guacamole

2 cup, pureed Avocados
5 tbsp All Natural Picante Sauce Medium in Jar
1 tsp Garlic Salt
1 tsp Salt, Table

Recipe Directions for Guacamole

Mix all together, salt to taste, and enjoy!
Categories

Appetizers

Nutrition Facts
Serving Size 68.4g
Amount Per Serving
Calories
95
Calories from Fat
76
% Daily Value*
Total Fat
8.4g
13%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Sodium
477mg
20%
Potassium
279mg
8%
Total Carbohydrates
5.5g
2%
Dietary Fiber
4.2g
17%
Sugars
0.7g
Protein
1.2g
Vitamin A 2% Vitamin C 10%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
B
  Good points
  • Low in sugar
  • High in dietary fiber
  •   Bad points
  • Very high in sodium
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