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Guacamole Recipe

Looking for an easy Guacamole recipe? Learn how to make Guacamole using healthy ingredients.


Submitted by annlala

Makes 27 servings



Super yummy! 1 serving = 1 TBSP

Recipe Ingredients for Guacamole

2 avocados - peeled, pitted, and mashed
1 tbsp Lime juice
1 teaspoon salt
1/2 red onion, diced
3 tablespoons fresh cilantro, chopped
2 roma tomatoes, diced
1 teaspoon garlic, minced
1 pinch ground cayenne pepper

Recipe Directions for Guacamole

In a medium bowl, mash together the avocados, lime juice, and salt. Mix in onion, cilantro, tomatoes, and garlic. Stir in cayenne pepper. Refrigerate 1 hour for best flavor, or serve immediately.
Categories

Side Dish

Nutrition Facts
Serving Size 27.1g
Amount Per Serving
Calories
27
Calories from Fat
20
% Daily Value*
Total Fat
2.2g
3%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
87mg
4%
Potassium
99mg
3%
Total Carbohydrates
1.9g
1%
Dietary Fiber
1.1g
4%
Sugars
0.4g
Protein
0.4g
Vitamin A 2% Vitamin C 5%
Calcium 0% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • High in dietary fiber
  • High in potassium
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • High in sodium
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