Guacamole Recipe

Looking for an easy Guacamole recipe? Learn how to make Guacamole using healthy ingredients.


Submitted by zippydooda

Makes 1 serving



For a healthy snack spread on corn thins.

Recipe Ingredients for Guacamole

1/2 avocado
1/2 tsp mayonnaise
1/4 tsp paprika
1/2 tsp lemon juice

Recipe Directions for Guacamole

Peel and de-seed the avocado. Mash everything together.
Categories

Snacks, Quick

Nutrition Facts
Serving Size 106.0g
Amount Per Serving
Calories
173
Calories from Fat
140
% Daily Value*
Total Fat
15.6g
24%
Saturated Fat
2.3g
11%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
25mg
1%
Potassium
503mg
14%
Total Carbohydrates
9.7g
3%
Dietary Fiber
6.9g
28%
Sugars
0.9g
Protein
2.1g
Vitamin A 9% Vitamin C 19%
Calcium 1% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very low in cholesterol
  • Very low in sodium
  • Low in sugar
  • High in dietary fiber
  • High in vitamin C
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