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Guacamole Recipe

Looking for an easy Guacamole recipe? Learn how to make Guacamole using healthy ingredients.


Submitted by r4444

Makes 4 servings



yummy guacamole for an afternoon snack

Recipe Ingredients for Guacamole

1 large avocado, mashed
1/4 medium red onion, diced
1 tbs cilantro, minced
1 tsp lime juice

Recipe Directions for Guacamole

  1. mash avocado

  2. add diced red onion, cilantro and lime juice

  3. mix together

Categories

Appetizers, Snacks

Nutrition Facts
Serving Size 58.7g
Amount Per Serving
Calories
83
Calories from Fat
67
% Daily Value*
Total Fat
7.4g
11%
Saturated Fat
1.1g
6%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
4mg
0%
Potassium
257mg
7%
Total Carbohydrates
5.0g
2%
Dietary Fiber
3.5g
14%
Sugars
0.6g
Protein
1.1g
Vitamin A 2% Vitamin C 10%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • Very low in sodium
  • Low in sugar
  • High in dietary fiber
  • High in vitamin C
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