Guacamole Recipe

Looking for an easy Guacamole recipe? Learn how to make Guacamole using healthy ingredients.


Submitted by kimmymeshell

Makes 8 servings



I never liked guacamole before trying this recipe. The others are always to bland or creamy. This one is full of flavor! A hit every time!

Recipe Ingredients for Guacamole

4 ripe avocados, mashed
1/2 cup prepared salsa
1/2 cup red onion, chopped
1/2 cup cilantro, chopped
1 tbsp minced garlic
2 tbsp lime juice
1 dash salt

Recipe Directions for Guacamole

Place all ingredients in a bowl, stir, and serve with tortilla chips....or eat with a spoon! :)
Categories

Vegetables, Appetizers, Mexican, No Cook

Nutrition Facts
Serving Size 129.9g
Amount Per Serving
Calories
171
Calories from Fat
132
% Daily Value*
Total Fat
14.7g
23%
Saturated Fat
2.1g
11%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
125mg
5%
Potassium
560mg
16%
Total Carbohydrates
10.9g
4%
Dietary Fiber
7.1g
28%
Sugars
1.5g
Protein
2.4g
Vitamin A 5% Vitamin C 21%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • Low in sugar
  • High in dietary fiber
  • High in vitamin C
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