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Guacamole Recipe

Looking for an easy Guacamole recipe? Learn how to make Guacamole using healthy ingredients.


Submitted by bfly1113

Makes 2 servings



Easy, quick and delicious. Dip tortilla chips or fresh cut veggies in it. Great spread on a sandawich. YUM!

Recipe Ingredients for Guacamole

1 avocado, ripe and mashed
2 tablespoon salsa
1 tablespoon ranch dressing
1 teaspoon lemon juice
1/2 teaspoon garlic salt

Recipe Directions for Guacamole

  1. Cut avocado in half and remove seed.

  2. Remove avocado from shells and put in a small bowl.

  3. Mash avocado and add remaining ingredients.

  4. Mix all ingredients until well blended.

  5. Cover and chill for an hour or so before serving.

Categories

Appetizers, No Cook

Nutrition Facts
Serving Size 127.2g
Amount Per Serving
Calories
170
Calories from Fat
132
% Daily Value*
Total Fat
14.7g
23%
Saturated Fat
2.1g
10%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
119mg
5%
Potassium
532mg
15%
Total Carbohydrates
10.7g
4%
Dietary Fiber
7.0g
28%
Sugars
1.7g
Protein
2.4g
Vitamin A 7% Vitamin C 23%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • High in dietary fiber
  • High in vitamin C
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