Guacamole- with O Rotel Recipe

Looking for an easy Guacamole- w/o Rotel recipe? Learn how to make Guacamole- w/o Rotel using healthy ingredients.


Submitted by caitjeanhiggins

Makes 5 servings



This recipe excludes the Rotel because the calorie count could not figure it in. This is made from scratch w/o an actual recipe so it might not be exact. Taste test to perfection.

Recipe Ingredients for Guacamole- w/o Rotel

2 Avocado
1 tsp garlic
1 tsp garlic salt
1/2 Yellow Onion
1/2 tsp Sea Salt
2 tsp lime juice

Recipe Directions for Guacamole- w/o Rotel

This is a home made recipe (w/o an actual recipe) so it may not be exact. Taste test to perfection.
Categories

Appetizers, No Cook

Nutrition Facts
Serving Size 95.1g
Amount Per Serving
Calories
136
Calories from Fat
106
% Daily Value*
Total Fat
11.8g
18%
Saturated Fat
1.7g
8%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
194mg
8%
Potassium
417mg
12%
Total Carbohydrates
8.7g
3%
Dietary Fiber
5.7g
23%
Sugars
1.2g
Protein
1.9g
Vitamin A 2% Vitamin C 16%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • Low in sugar
  • High in dietary fiber
  • High in vitamin B6
  • High in vitamin C
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