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Guac and Chips Recipe

Looking for an easy Guac and Chips recipe? Learn how to make Guac and Chips using healthy ingredients.


Submitted by raederlephoenix

Makes 1 serving



Home made raw chips and guacamole

Recipe Ingredients for Guac and Chips

2 cup pureed Green Avocado (Slimcado)
5 Serving Tomatoes
1/4 cup leaves, whole Basil, Fresh
0.5 cup chopped Red Onion
1 serving Cayenne Pepper
1 cup Corn, Sweet, Yellow
2 tbsp Forti-Flax Ground Flax Seed
2 tbsp Almond Butter, Plain

Recipe Directions for Guac and Chips

Home made living chips dehydrated at 110 degrees made from corn, flax and chia.
Categories

Appetizers, Brunch, Main Dish, Side Dish, Snacks

Nutrition Facts
Serving Size 1115.0g
Amount Per Serving
Calories
1071
Calories from Fat
646
% Daily Value*
Total Fat
71.8g
110%
Saturated Fat
12.1g
60%
Trans Fat
0.0g
Sodium
39mg
2%
Potassium
676mg
19%
Total Carbohydrates
99.2g
33%
Dietary Fiber
40.1g
160%
Sugars
20.5g
Protein
23.5g
Vitamin A 24% Vitamin C 163%
Calcium 19% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
B-
  Good points
  • Very low in sodium
  • High in dietary fiber
  • High in vitamin C
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