Ground Turkey with Zucchini and Tomato Recipe

Looking for an easy Ground turkey with zucchini and tomato recipe? Learn how to make Ground turkey with zucchini and tomato using healthy ingredients.


Submitted by kathy_smith

Makes 4 servings



Ground turkey with zucchini and tomato

Recipe Ingredients for Ground turkey with zucchini and tomato

560 g extra lean ground turkey
1 zucchini
1/2 onion
1 can tomato paste

Recipe Directions for Ground turkey with zucchini and tomato

Mix all ingredients in a pan, add salt, pepper, paprika and oregano to taste and fry until done.
Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 245.3g
Amount Per Serving
Calories
198
Calories from Fat
20
% Daily Value*
Total Fat
2.2g
3%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
56mg
19%
Sodium
147mg
6%
Potassium
579mg
17%
Total Carbohydrates
11.0g
4%
Dietary Fiber
2.5g
10%
Sugars
6.6g
Protein
35.1g
Vitamin A 15% Vitamin C 31%
Calcium 3% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • High in vitamin C
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