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Ground Turkey Vegtable Soup Recipe

Looking for an easy Ground Turkey Vegtable Soup recipe? Learn how to make Ground Turkey Vegtable Soup using healthy ingredients.


Submitted by traceymo

Makes 20 servings



Healthy Soup with lots of veggies.. used frozen veg, except for okra and cabbage

Recipe Ingredients for Ground Turkey Vegtable Soup

10 cup No Salt Added Chicken Broth
1 head, small (about 4-1/2" dia) Cabbage
2 cup Okra
392 grams Ground Turkey
2 cup Beans, Snap, Green
4 Bag Vegetables
500 g Mixed Vegetables
1 cup Quinoa
2 package (10 oz) yields Spinach

Recipe Directions for Ground Turkey Vegtable Soup

  1. heat broth and add veggies, cook ground turkey and add to soup.

  2. Season to taste.

Categories

Main Dish

Nutrition Facts
Serving Size 277.5g
Amount Per Serving
Calories
111
Calories from Fat
77
% Daily Value*
Total Fat
8.6g
13%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
23mg
8%
Sodium
147mg
6%
Potassium
281mg
8%
Total Carbohydrates
12.7g
4%
Dietary Fiber
4.1g
16%
Sugars
2.2g
Protein
11.3g
Vitamin A 67% Vitamin C 38%
Calcium 7% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • High in niacin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
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