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Ground Turkey with Veggies Recipe

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Looking for an easy ground turkey with veggies recipe? Learn how to make ground turkey with veggies using healthy ingredients.


Submitted by miljyana

Makes 1 serving



lean ground turkey with broccoli and mushroom

Recipe Ingredients for ground turkey with veggies

1 serving ground turkey breast extra lean (4 oz)
2 oz Mushrooms
2 oz Broccoli

Recipe Directions for ground turkey with veggies

  1. brown turkey breast

  2. add mushroom and broccoli

  3. let simmer

Categories

Main Dish

Nutrition Facts
Serving Size 225.4g
Amount Per Serving
Calories
163
Calories from Fat
17
% Daily Value*
Total Fat
1.9g
3%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
70mg
23%
Sodium
91mg
4%
Potassium
346mg
10%
Total Carbohydrates
5.9g
2%
Dietary Fiber
2.4g
10%
Sugars
1.7g
Protein
30.1g
Vitamin A 18% Vitamin C 63%
Calcium 2% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
91% confidence
A-
  Good points
  • Very low in saturated fat
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
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