Ground Turkey Vegetable Soup Recipe

Looking for an easy Ground Turkey Vegetable Soup recipe? Learn how to make Ground Turkey Vegetable Soup using healthy ingredients.


Submitted by waterbindmom

Makes 10 servings



Mixed vegatable soup with ground turkey.

Recipe Ingredients for Ground Turkey Vegetable Soup

1 pound ground turkey, browned
1 cup water
14 ounce chicken broth
16 ounce V-8 juice
4 cups mixed vegetables
1 cup tomatoes
1/4 cup dried onions
1/4 cup parsley
1 tsp. garlic granules
1/4 tsp. basil
1/4 tsp. rosemary
1 salt to taste
1 black pepper to taste

Recipe Directions for Ground Turkey Vegetable Soup

  1. Brown ground turkey in a soup pot. Add liquid ingredients and heat to boiling. Add vegetables and herbs and spices.

  2. Cook 45 minutes until vegetables are tender.

Categories

Vegetables, Main Dish

Nutrition Facts
Serving Size 271.8g
Amount Per Serving
Calories
162
Calories from Fat
58
% Daily Value*
Total Fat
6.5g
10%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
46mg
15%
Sodium
534mg
22%
Potassium
429mg
12%
Total Carbohydrates
10.2g
3%
Dietary Fiber
4.3g
17%
Sugars
2.0g
Protein
15.1g
Vitamin A 119% Vitamin C 34%
Calcium 4% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • High in manganese
  • High in niacin
  • High in selenium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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