Ground Turkey Treat Recipe

Looking for an easy Ground Turkey Treat recipe? Learn how to make Ground Turkey Treat using healthy ingredients.


Submitted by clopez90250

Makes 8 servings



Tomato based ground turkey dressed with yellow corn potatoe and cilantro

Recipe Ingredients for Ground Turkey Treat

1 lb ground turkey
1/2 onion
4 tbs minced cilantro
2 tbs minced garlic
1 can yellow corn
1 can tomato paste
5 small potatoe
1 cup long grain rice
2 cups water
1 tbs salt

Recipe Directions for Ground Turkey Treat

  1. season turkey and brown

  2. dice potatoes and fry with groung turkey

  3. add onion and 1tbs garlic to fried meat and postates

  4. add tomatoe paste

  5. add 1 cup water

  6. simmer for 10 mins

  7. add cilantro simmer for 5 mins

  8. in a small pot boil 2 cups water

  9. add salt garlic and rice

  10. simmer for 20 mins or until rice is cooked

Categories

Main Dish

Nutrition Facts
Serving Size 315.5g
Amount Per Serving
Calories
345
Calories from Fat
74
% Daily Value*
Total Fat
8.2g
13%
Saturated Fat
2.1g
10%
Trans Fat
0.0g
Cholesterol
58mg
19%
Sodium
1075mg
45%
Potassium
900mg
26%
Total Carbohydrates
47.6g
16%
Dietary Fiber
4.6g
18%
Sugars
5.3g
Protein
21.1g
Vitamin A 8% Vitamin C 45%
Calcium 5% Iron 20%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in selenium
  • High in vitamin C
  •   Bad points
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement