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Ground Turkey and Spinach Lasagne Recipe

Looking for an easy Ground Turkey and Spinach Lasagne recipe? Learn how to make Ground Turkey and Spinach Lasagne using healthy ingredients.


Submitted by lc1111

Makes 8 servings



Lasagne with ground turkey instead of beef and low-fat cottage cheese instead of ricotta.

Recipe Ingredients for Ground Turkey and Spinach Lasagne

13 1/2 oz whole wheat pasta
15 oz low fat cottage cheese
10 oz frozen spinach
1 1/5 lbs ground turkey
4 cups tomato sauce
2 cups reduced fat mozzarella cheese

Recipe Directions for Ground Turkey and Spinach Lasagne

  1. Cook lasagne noodles.

  2. Brown ground turkey (add seasonings to taste).

  3. In a separate bowl, combine thawed/drained spinach with cottage cheese, mixing well.

  4. Once cooked, lay lasagne noodles flat on lightly oiled jelly roll pan.

  5. In a 9x13 pan sprayed with Pam/cooking spray, place 5 or so lasagne noodles to cover. Layer ground turkey and 1 1/2 cups tomatoe sauce over noodles. Add 5 or so more noodles on top to cover. Layer spinach/cottage cheese mixture over noodles. Cover with remaining noodles. Sprinkle mozzarella cheese over the top.

  6. Bake.

Categories

Cheese, Pasta, Tomatoes, Main Dish, Italian, Bake, Boil

Nutrition Facts
Serving Size 355.0g
Amount Per Serving
Calories
495
Calories from Fat
136
% Daily Value*
Total Fat
15.1g
23%
Saturated Fat
5.0g
25%
Trans Fat
0.0g
Cholesterol
84mg
28%
Sodium
1147mg
48%
Potassium
1026mg
29%
Total Carbohydrates
46.7g
16%
Dietary Fiber
6.9g
28%
Sugars
7.2g
Protein
42.5g
Vitamin A 82% Vitamin C 31%
Calcium 32% Iron 28%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in selenium
  • High in vitamin A
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