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Ground Turkey Saute Recipe

Looking for an easy Ground Turkey Saute recipe? Learn how to make Ground Turkey Saute using healthy ingredients.


Submitted by sukisas75

Makes 6 servings



Sauted ground turkey and vegetables

Recipe Ingredients for Ground Turkey Saute

1 lb ground turkey
1 cup mushrooms, sliced
1/4 cup onions, diced
2 tablespoons garlic, minced
2 tablespoons margarine

Recipe Directions for Ground Turkey Saute

  1. Brown 1 lb ground turkey, remove from pan.

  2. Add margarine and remaining ingredients to pan. Saute until onions are translucent and mushrooms are soft.

  3. Add turkey back to pan, season to taste with salt & pepper and whatever desired.

  4. Serve over rice.

Categories

Main Dish, Quick

Nutrition Facts
Serving Size 99.6g
Amount Per Serving
Calories
220
Calories from Fat
123
% Daily Value*
Total Fat
13.7g
21%
Saturated Fat
3.1g
16%
Trans Fat
0.0g
Cholesterol
77mg
26%
Sodium
126mg
5%
Potassium
261mg
7%
Total Carbohydrates
1.8g
1%
Dietary Fiber
0.2g
1%
Sugars
0.4g
Protein
21.3g
Vitamin A 3% Vitamin C 2%
Calcium 3% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very low in sugar
  • Very high in selenium
  •   Bad points
  • High in cholesterol
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