Ground Turkey with Peas and Carrots Recipe

Looking for an easy Ground Turkey with Peas and Carrots recipe? Learn how to make Ground Turkey with Peas and Carrots using healthy ingredients.


Submitted by moppet17

Makes 5 servings



Ground turkey with peas and carrots

Recipe Ingredients for Ground Turkey with Peas and Carrots

1.5 cup, chopped Onions
7 clove Garlic
8 oz Peas And Carrots
3 serving Extra Virgin Olive Oil
3 serving Soy Sauce
16 oz Fresh Ground Turkey - Lean
6 serving Tomato Ketchup
1 serving Hickory Brown Sugar Barbeque Sauce

Recipe Directions for Ground Turkey with Peas and Carrots

  1. saute everything

  2. add a little bit of water to distribute the bbq sauce and ketchup

Categories

Main Dish

Nutrition Facts
Serving Size 435.3g
Amount Per Serving
Calories
280
Calories from Fat
129
% Daily Value*
Total Fat
14.3g
22%
Saturated Fat
2.9g
15%
Trans Fat
0.0g
Cholesterol
52mg
17%
Sodium
1110mg
46%
Potassium
159mg
5%
Total Carbohydrates
20.1g
7%
Dietary Fiber
2.3g
9%
Sugars
11.9g
Protein
20.5g
Vitamin A 89% Vitamin C 17%
Calcium 3% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C
  Good points
  • Very high in vitamin A
  •   Bad points
  • High in sodium
  • High in sugar
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