Ground Turkey and Pasta Scramble Recipe

Looking for an easy Ground Turkey and Pasta Scramble recipe? Learn how to make Ground Turkey and Pasta Scramble using healthy ingredients.


Submitted by mmorgansf

Makes 4 servings



High protein, kid-friendly and easy to prepare with leftover pasta.

Recipe Ingredients for Ground Turkey and Pasta Scramble

8 oz ground turkey
8 oz cooked pasta
2 cups broccoli
2 tbsp Lemon Juice (or to taste)

Recipe Directions for Ground Turkey and Pasta Scramble

Ground turkey in a non-stick frying pan. Season meat with onion powder, garlic powder and salt and pepper (or use the real deal, my kids won't eat it). Meanwhile, steam broccoli in the microwave (feel free to add any other veggies you have or like). Add all items to the pans, stirfry until heated through. Add lemon juice to taste.
Categories

Main Dish

Nutrition Facts
Serving Size 165.0g
Amount Per Serving
Calories
313
Calories from Fat
80
% Daily Value*
Total Fat
8.9g
14%
Saturated Fat
2.1g
11%
Trans Fat
0.0g
Cholesterol
99mg
33%
Sodium
90mg
4%
Potassium
403mg
12%
Total Carbohydrates
34.6g
12%
Dietary Fiber
1.2g
5%
Sugars
0.9g
Protein
23.2g
Vitamin A 6% Vitamin C 71%
Calcium 4% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in sodium
  • Very low in sugar
  • High in selenium
  • High in thiamin
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
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