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Ground Turkey Marinara Recipe

Looking for an easy Ground Turkey Marinara recipe? Learn how to make Ground Turkey Marinara using healthy ingredients.


Submitted by pkrakowiak

Makes 6 servings



What a great, low carb meal! Even without noodles...or try it with spaghetti squash.

Recipe Ingredients for Ground Turkey Marinara

32 oz Ground Turkey
3 serving Organic Olive Oil Cooking Spray
1 large Onions
2 cup, pieces or slices Mushrooms
3 clove Garlic
14.5 oz Diced Tomatoes
3 tsp Italian Seasoning

Recipe Directions for Ground Turkey Marinara

  1. Chop onions and mushrooms.

  2. Mince garlic

  3. Spray pan with cooking spray and cook all of the ingredients, starting with onion and mushrooms.

Categories

Main Dish

Nutrition Facts
Serving Size 270.5g
Amount Per Serving
Calories
193
Calories from Fat
19
% Daily Value*
Total Fat
2.1g
3%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
61mg
20%
Sodium
326mg
14%
Potassium
117mg
3%
Total Carbohydrates
6.4g
2%
Dietary Fiber
1.3g
5%
Sugars
3.2g
Protein
36.8g
Vitamin A 3% Vitamin C 22%
Calcium 3% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C+
  Good points
  • Low in saturated fat
  • High in vitamin C
  •   Bad points
  • High in cholesterol
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