Ground Turkey Chilli Recipe

Looking for an easy Ground Turkey Chilli recipe? Learn how to make Ground Turkey Chilli using healthy ingredients.


Submitted by onieliad

Makes 6 servings



Recipe taken from Meatless Monday website, and I simply added meat. :)

Recipe Ingredients for Ground Turkey Chilli

10 oz ground turkey
56 oz of tomato sauce
1 medium green bell pepper, diced
1 medium red bell pepper, diced
1 jalepeno pepper, diced
1 medium red onion, diced
4 tsp garlic powder
2 large tomato

Recipe Directions for Ground Turkey Chilli

  1. Season ground turkey and put in pan

  2. Simmer tomato sauce and spices while dicing vegetables. Add remaining ingredients and let cook on low to medium heat for 2 hours, stirring occasionally.

Categories

Tomatoes, Vegetables, First Course, Main Dish

Nutrition Facts
Serving Size 434.7g
Amount Per Serving
Calories
212
Calories from Fat
63
% Daily Value*
Total Fat
7.0g
11%
Saturated Fat
1.7g
8%
Trans Fat
0.0g
Cholesterol
48mg
16%
Sodium
1443mg
60%
Potassium
1283mg
37%
Total Carbohydrates
22.2g
7%
Dietary Fiber
6.1g
24%
Sugars
15.8g
Protein
17.9g
Vitamin A 54% Vitamin C 133%
Calcium 6% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • High in iron
  • High in niacin
  • High in potassium
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
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