Ground Turkey Cabbage Soup Recipe

Looking for an easy Ground Turkey Cabbage Soup recipe? Learn how to make Ground Turkey Cabbage Soup using healthy ingredients.


Submitted by mitsumishi

Makes 8 servings



Comforting and savory, this soup will satisfy your hunger on a chilly night.

Recipe Ingredients for Ground Turkey Cabbage Soup

1 pound lean ground turkey
2 medium onions, chopped
1 tablespoon canola oil
1 head cabbage, chopped
1/4 cup Uncle Ben's brown rice
1 can (49-1/2 ounces) reduced-sodium chicken broth
1 tablespoon Dijon mustard
1 tablespoon Chili Paste
1 teaspoons prepared horseradish
3/4 teaspoon salt
1/2 teaspoon pepper
2 teaspoons cornstarch
1 tablespoon cold water

Recipe Directions for Ground Turkey Cabbage Soup

  1. Directions:

  2. In a large soup kettle, cook turkey and onions in oil over medium heat until turkey is no longer pink; drain. Add the , cabbage, broth, mustard, horseradish, salt and pepper; bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until cabbage is tender, stirring occasionally.

  3. Combine cornstarch and cold water until smooth; gradually stir into soup. Bring to a boil; cook and stir for 2 minutes or until slightly thickened. Yield: 10 servings (about 3-1/2 quarts).

Categories

Soup

Nutrition Facts
Serving Size 263.1g
Amount Per Serving
Calories
152
Calories from Fat
58
% Daily Value*
Total Fat
6.4g
10%
Saturated Fat
1.5g
8%
Trans Fat
0.0g
Cholesterol
40mg
13%
Sodium
577mg
24%
Potassium
453mg
13%
Total Carbohydrates
10.1g
3%
Dietary Fiber
2.9g
12%
Sugars
4.2g
Protein
14.2g
Vitamin A 2% Vitamin C 59%
Calcium 5% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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