Ground Trukey Recipe

Looking for an easy Ground Trukey recipe? Learn how to make Ground Trukey using healthy ingredients.


Submitted by groggyfrog

Makes 4 servings



Spiced Ground Turkey 1/2 cup is a serving

Recipe Ingredients for Ground Trukey

1 lb lean turkey breast - ground
1/2 tsp cumin
1/2 tsp cayenne pepper
1/2 tsp garlic
1 tsp coriander
1/4 tsp black pepper
1 tsp paprika
1/2 tsp oregano
1/2 tsp basil
1 tsp fennel seed

Recipe Directions for Ground Trukey

  1. Mix all ingredients

  2. Fry until fully cooked

Categories

Breakfast

Nutrition Facts
Serving Size 115.8g
Amount Per Serving
Calories
67
Calories from Fat
67
% Daily Value*
Total Fat
8.4g
13%
Saturated Fat
2.6g
13%
Trans Fat
0.0g
Cholesterol
66mg
22%
Sodium
128mg
5%
Potassium
37mg
1%
Total Carbohydrates
1.1g
0%
Dietary Fiber
0.6g
2%
Sugars
0.1g
Protein
23.6g
Vitamin A 10% Vitamin C 2%
Calcium 5% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Very low in sugar
  • High in iron
  • High in vitamin A
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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