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Ground Chicken Mole - Taco Filler Recipe

Looking for an easy Ground Chicken Mole - Taco Filler recipe? Learn how to make Ground Chicken Mole - Taco Filler using healthy ingredients.


Submitted by gcambridge

Makes 4 servings



Ground Chicken Mole - Taco Filler

Recipe Ingredients for Ground Chicken Mole - Taco Filler

12 oz raw Ground Breast of Chicken
1 serving Extra Virgin Olive Oil
0.25 cup chopped Red Onion
2 clove Garlic
2 serving Mole

Recipe Directions for Ground Chicken Mole - Taco Filler

Saute the garlic and red onion in the EVOO. After a couple of minutes on medium heat, add the ground breast. Toss with onions/ garlic mixture, then add the mole. Continue to break down until cooked. Turn off heat and cover until ready.
Categories

Chicken

Nutrition Facts
Serving Size 150.5g
Amount Per Serving
Calories
171
Calories from Fat
70
% Daily Value*
Total Fat
7.8g
12%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
49mg
16%
Sodium
122mg
5%
Potassium
6mg
0%
Total Carbohydrates
8.0g
3%
Dietary Fiber
0.7g
3%
Sugars
4.5g
Protein
18.6g
Vitamin A 45% Vitamin C 3%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
D+
  Good points
  • Very high in vitamin A
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