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Ground Beef Vegetable Soup Recipe

Looking for an easy Ground Beef Vegetable Soup recipe? Learn how to make Ground Beef Vegetable Soup using healthy ingredients.


Submitted by pizzaranch

Makes 8 servings



Adapted from http://www.tasteofhome.com/Recipes/Ground-Beef-Vegetable-Soup

Recipe Ingredients for Ground Beef Vegetable Soup

1 pound Ground Beef - 85% lean
2 cans (14-1/2 ounces each) beef broth
2 cups water
28 ounces diced tomatoes
3 stalks celery
3 large carrots, sliced
2 medium onions, sliced
2 medium potato, peeled and cubed
2 cups fresh cauliflower
2 teaspoons dried tarragon
1 tablespoon garlic powder
1 tablespoon minced fresh parsley
1/2 teaspoon salt
1/8 teaspoon pepper

Recipe Directions for Ground Beef Vegetable Soup

In a Dutch oven, cook beef over medium heat until no longer pink; drain. Add the broth, water, tomatoes, celery, carrots, onions, potato, cauliflower, tarragon, garlic powder, parsley, salt and pepper. Bring to a boil. Reduce heat; cover and simmer for 30 minutes or until vegetables are tender, stirring occasionally.
Categories

Soup

Nutrition Facts
Serving Size 504.6g
Amount Per Serving
Calories
238
Calories from Fat
89
% Daily Value*
Total Fat
9.9g
15%
Saturated Fat
3.8g
19%
Trans Fat
0.0g
Cholesterol
38mg
13%
Sodium
700mg
29%
Potassium
826mg
24%
Total Carbohydrates
21.3g
7%
Dietary Fiber
4.5g
18%
Sugars
6.9g
Protein
16.9g
Vitamin A 108% Vitamin C 66%
Calcium 5% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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