Ground Beef Tacos Recipe

Looking for an easy Ground Beef Tacos recipe? Learn how to make Ground Beef Tacos using healthy ingredients.


Submitted by korordragon

Makes 1 serving



Pico De Gallo: http://caloriecount.about.com/pico-gallo-recipe-r302154

Recipe Ingredients for Ground Beef Tacos

1 oz lean ground beef 95/5
1 corn tortilla
1/2 oz Pepper Jack Cheese
1/4 leaf lettuce, shredded
5 g lime juice, spritz from 1 wedge
1 oz fat free yogurt, optional

Recipe Directions for Ground Beef Tacos

  1. # Skin and shred dark meat from legs and thighs of rotisserie chicken.

  2. # Place corn tortilla on warm pan or griddle.

  3. # Add 1/2 oz Pepper Jack Cheese and melt

  4. # Add 1 oz chicken

  5. # Add Lettuce

  6. # Add 1 oz Pico De Gallo

  7. # Spritz with Lime Juice

  8. # Add yogurt and lettuce

Categories

Main Dish

Nutrition Facts
Serving Size 101.1g
Amount Per Serving
Calories
174
Calories from Fat
64
% Daily Value*
Total Fat
7.1g
11%
Saturated Fat
4.0g
20%
Trans Fat
0.1g
Cholesterol
37mg
12%
Sodium
137mg
6%
Potassium
223mg
6%
Total Carbohydrates
13.9g
5%
Dietary Fiber
1.6g
6%
Sugars
2.5g
Protein
14.0g
Vitamin A 3% Vitamin C 3%
Calcium 18% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in calcium
  • High in phosphorus
  •   Bad points
  • High in saturated fat
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